Sunday, January 6, 2013

New beginnings

So I am taking all of the weight management shit I've been looking at over break and plan to start tomorrow. I have a billy blanks DVD, p90x workouts, and audiobooks on the iPod. No excuses for not working out!
Food is always going to be my issue. I am working on not "stuffing" myself and only eating until I am comfortably full. Unfortunately I have genetics working against me on my dad's side. I am working on it though. Next, I plan to cook more, not eat out during the week, and have smaller dinners. I get home from work at 930 pm, and I try to go to bed by 11, so I don't need a heavy meal. I think this will be helpful for me. Yay New Years resolutions!