I won't say that I made week 4, day one my bitch. . .but I did complete the entire thing, no walking during the runs! Week 4 is probably one of the hardest, because you go from 9 minutes of total running from wk. 3 right into 16 minutes of running in week 4. WTF? I did it though! And this is the first time I've run on a Monday in a long time. Usually if I don't run on Monday, it derails my entire week. So here's to what will hopefully be a very successful week for my running!
Countdown to 5k: 19 Days! Wow, that's longer than I thought! Maybe I'll be able to muscle through a good bit of it by then. Next step after that: continue to run! I have a bad habit of meeting a goal and then completely stopping. Not this time, baby!
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