Okay, after that bitchfest I started doing better. Today, for example, I had lunch and wanted a piece if delicious cake I had made afterword. But I wasn't hungry still, so I decided to go for a run, and if I was still craving cake at that point, I would have it. I wasn't! So that was good.
I may still have a piece after dinner, but I will only if I am still hungry and if that is what I'm craving. Small victories.
:) Solving problems everyday Ali! Work out and then you can eat that cake!!!
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